Random Thoughts on a Sandwich

Sandwich is delicious and easy to prepare. It can relate to healthy diet, healthier children, parent’s duty, kids’ independence … Read on to see why.

We can put various ingredients between the two slices of bread. Select ingredients wisely and modestly, sandwich could have high nutrient value, beneficial to one’s health. We could explore the potential and introduce a different version for every meal. The diet could be less boring and healthier. It won’t take too much time to prepare a sandwich especially when the ingredients don’t need cooking at all. Below is a simple recipe I enjoy very much.

Simple sandwich recipe: 
                 
1. Toast two slices of bread (optional)
2. Put a slice of pineapple on the bread.
3. Spread the tuna fish.
4. Close the top with another slice of bread. (That’s all.)

With such easy preparation, many people in the world couldn’t enjoy a bite. They are the unlucky ones who suffer from hunger. Let’s devour the whole sandwich and never allow leftover for those poor guys’ sake. Sandwich is flexible. If you don’t have a big appetite, pick or make a light sandwich. Or have a half-size one.

Some children don’t have the luck to enjoy a bite regardless of the money. Their parents don’t offer them sandwich but let them order junk food instead. They are either too busy or too negligent, overlooking the importance of a healthy diet to their kids.

Parents have the duty to select healthy diet for their children and teach them further. Teaching kids how to make a simple sandwich is a perfect start to help them learn to prepare their own foods, a basic survival technique that should be mastered well before entering into adulthood. Start simple, train your kids to take up responsibilities and be more independent.

To guide children properly, parents can work with their children as a team to make the sandwich and eat together. This simple activity could strengthen the family relationship and create good memory for both parents and children.

When you are too busy in preparing foods, your kids can make you a sandwich to quench your hunger. Trust them; children could be a reliable helper if you train them well in advance.

My random thoughts on sandwich are very simple, and yet many kids don’t grow up with the privileges aforementioned. Time passes without mercy. Delay no more. Don’t let your children miss the golden opportunity to learn, to enjoy a better childhood and to equip them well for the future.

Author’s note:

Besides sandwich, parents could also teach their children how to make salad and healthy drinks. Give your kids more worthwhile options rather than let them stick to potato chips and soft drinks all the time.

You Need a Blender to Stay Healthy

My Favorite Salad

Nine Best Animated Movies of Studio Ghibi

Have you ever watched an animated movie of Studio Ghibi? This production company offers high quality works. The list below was composed in year 2011.

Studio Ghibi was established in 1985. It keeps producing animated movies that are worthy of watching. Maybe you are a Studio Ghibi fan and have already watched the complete list of its production. Though I haven’t watched all, I can still recommend nine movies with two honorable mentions, listed in alphabetical order. All photos are from Wikipedia except the one for On Your Mark that comes from Anime News Network's Encyclopedia. The IMDb links are provided for your quick reference.

Castle in the Sky or Laputa: Castle in the Sky (1986)

http://www.imdb.com/title/tt0092067/

The story was about a lovely girl being kidnapped to a flying castle. A brave boy saved her from the bad guy. Audience will learn about the secret of this flying castle in which there are interesting robots. The supporting casts, a gang of robbers, are also amusing.

Grave of the Fireflies (1988)

http://www.imdb.com/title/tt0095327/

The story was about a young boy and his little sister struggling to survive during the wartime. The two protagonists are piteous and the movie may provoke some audience shed tears. It is said to be one of the most powerful anti-war movies. Hope you won’t skip it due to the sad theme and mood.

Howl’s Moving Castle (2004)

http://www.imdb.com/title/tt0347149/

The movie is an adaption from the famous fantasy work (same title) written by Diana Wynne Jones. Though some changes were made on the plots, Sophie’s adventure remained to be wonderful. Her new friends were fascinating and she found her true love, Howl.

Kiki’s Delivery Service (1989)
http://www.imdb.com/title/tt0097814/

When we talk about witch, the first impression is often creepy. It’s time for a change then. Let Kiki work her magic to show us the life of a lovely and good-natured young witch. See how she learned to work independently and help others using her talent.

My Neighbor Totoro (1988)

http://www.imdb.com/title/tt0096283/

Do you believe in forest spirits? I hope you won’t turn down the opportunity to see some cute spirits and even a grinning cat bus. The story is simple. Two little girls got the help of these lovely and kind spirits to take a peek at their mother in the hospital. The characters, spirits and humans, will make your day.

Ponyo (2008)

http://www.imdb.com/title/tt0876563/

What’s good to be a human? If you can’t find a mermaid to give you an answer, maybe the goldfish princess could solve the riddle. She desperately wanted to be a human. Pray that she will have a better fate than the Mermaid in the fairy tales. Let’s see what happened to her.

Princess Mononoke (1997)

http://www.imdb.com/title/tt0119698/

The world portrayed was a bloody one. There were a lot of wars between humans and forest beasts. The Forest Spirit was shot to death. With all the killings and death, can life find its way to sustain and turn over a new leaf?

                                             

Spirited Away (2001)

http://www.imdb.com/title/tt0245429/

The little girl, Chihiro experienced a terrible sight -- her parents turned to pigs. Alone in a strange world, she was forced to work and came across many marvelous things. How could she save herself and her parents, and get away from the spirit world? Any help?

The Cat Returns (2002)

http://www.imdb.com/title/tt0347618/

Repayment of one’s kindness is common but sometimes, it could be annoying due to the absurd method and content. Poor Haru, let’s follow her and we will have an extraordinary adventure in the cat kingdom.

Two honorable mentions:

Nausicaä of the Valley of the Wind (1984)

http://www.imdb.com/title/tt0087544/

Again, directed by Hayao Miyazaki, this animated movie was released before the setup of Studio Ghibli. It adopts the
environmental theme. War polluted the world and the Nature was off balanced. Giant insects existed. Under the self-recovery process of the Nature, could the giant insects and humans live in peace together?

On Your Mark (1995)

http://www.imdb.com/title/tt0114038/

Unlike others, this one is a music video Hayao Miyazaki directed for Change and Aska’s song, On Your Mark. It lasts for 6 minutes and 29 seconds. The theme is freedom and I find the story very touching.

Studio Ghibi is still producing high quality animated films. So, the list may be updated in the future. If you enjoy most of the movies in the list, I suggest that you check out the missing ones as well. Welcome to leave a message telling us your favorites. Enjoy watching.

Author’s note:

Besides Studio Ghibi’s productions, there are many other good animated films available in the market. If you would like to have some quick references, click into the two articles below for some ideas.

10 Best Celebrity Voice Actors in Animated Movies

Ten Best Animated Movies for All Ages

How to Slow Down Books from Turning Yellow

What a pain to see my favorite books growing old! I couldn’t find any method to stop them from turning yellow. We could only slow down the harm.

The four books in the photo seat in my drawers for over 20 years. They introduced me to the world of literature. The rim and the inner pages have inevitably turned yellow. Though the deterioration has not affected reading, I still hope these books can last long, within and outreach my lifetime because I love reading them again and again and hopefully, they will find a new home as I planned to donate them to the charity organization for sales after my death.

All the tips below suggest how to slow down books from turning yellow. Try them. Well, it’s better than doing nothing at all.

1. Apply wrap sheets to books the soonest.
2. Put books in PP clear bags and seal tight when they are not read. Keep books away from oxidation as much as possible.
3. Sandpaper the rim that turned yellow.
4. Keep books away from sunlight.
5. Store books in cool place.
6. Use silica gel carefully to remove excessive humidity.

The newcomers are supposed to be more resistant in turning yellow due to the more advanced technology of paper making. However, this doesn’t mean we could overlook the necessary protective measures, lest we predicted wrongly and the race of turning yellow started earlier and speedier than we expected.

No matter what the scale of your book collection is and how the storage is (in bookshelf or simply pile books up on the floor at a corner), let's try our best to slow down the aging of our books as they are good companions that bring us laughter, tears, knowledge and imagination, etc. Welcome to leave a message if you know other methods in saving books from turning yellow. Thank you.

Author’s note:

Do you love reading books? Besides literature, I also read other types of books, for example reference books, children’s books. If you want to try something new, light and easy, and reading with kids, the following books may serve well.

10 Minutes Reading on Dogs or Cats for Dummies

Book Review: The Story of Tracy Beaker

How to use orange peel to improve our living quality?

Many people enjoy eating orange and drinking its juice. Do you simply throw away the peel? We can use the orange peel smartly to improve our life.

(Image from Google search)

1. Generate a smile

Use a marker pen to draw amusing expressions on the orange. The drawing will not hinder us enjoying the pulp and the juice, but the effort will make one’s day. Also, the peel can be reused in some other ways.

2. Get rid of the odor in the microwave oven

Put the orange peel into the microwave oven and cook with low heat for five minutes.

3. Expel bad odor, mosquito and fly

Burn the air-dried peel to expel the bad odor indoors, mosquito and fly. It is also relaxing to breathe the scent.

4. Provoke sleep

Make a scent bag with orange peel inside and put it next to your pillow.

5. Facilitate furniture upkeep

Boil the orange peel with water. Then, dip a wiper into the cool down water, squeeze out excessive water and start wiping.

6. Use in bathing

Air-dry the peel for one week and store it well in an airtight container. To use the standby peel, put it into an old silk sock and dip the whole pack into the bathing water. This helps retain skin moisture and tenderness.

7. Use in drinking

Clean the fresh orange peel and boil with water for 15 minutes. This drink helps soften the blood vessels and lower cholesterol levels. Drink before meal, it can increase one’s appetite.

(Image from Google Search)

8. Use in serving food

You can die cut the orange peel into different shapes to decorate a dish. Or apply die-cut on the peel to make it serve as a stencil to mold the hot chocolate, strawberry sauce in lovely shapes on a dish. Or make the orange peel into a basket to hold food.

9. Use in seasoning

When you want to add orange flavor for seasoning like salt and black pepper, apply the peel on a grater. This can be done before the cake baking and salad dressing, etc.

Keep using the orange peel in many ways instead of throwing it directly to the rubbish-bin untouched. You can improve your living quality in different aspects by unleashing the great potentials of orange peel. Give it a try to enjoy the various benefits.

Author’s note:

Very often, applying a few tips could cut down the living cost significantly. We could also contribute more in environmental protection. If you want some examples, welcome to read the two articles below.

How to Resist Heat in Summer: 11 Cooling Tips

How to Stay Warm in Winter at Lower Cost

Childhood Memory: A Heartbroken Night

(This is the lost-and-found photo of Miss Irons, taken by the author.)

It was a full moon night. Father and his seven years old son were seating at the balcony, engaging in their man talk as usual.

Son: Dad, how did you win mom’s heart?
Dad: Oh! That’s easy. I plucked her the full moon.
Son: Liar. It’s up there!
(Son pointed his finger to the sky.)
Dad: You go down to the garden and wait for me. I will show you how.

Son was standing in the garden. Father came with a basin of water.

Dad: Son, look at the basin, do you see the moon now?
Son: I see.
(Son knitted his brows in deep thought and then shed tears.)
Dad: What’s wrong?
Son: I can never win her heart now.
(His eyes streamed more tears.)
Dad: Why?
Son: I cannot come out with her at night.
(Tears were all over his face.)
Dad: Don’t worry, my son. I have an idea. Wait for me.

Father returned, with a digital camera, and took a photo for the basin with the full moon. They went into the house and printed out the photo.

Holding the printout, the son found his mother in the sitting room.

Son: Mom, give you a tall building or a full moon, which one do you want?
Mom: Of course, the tall building. Why ask?

Son cried out loudly. Father dashed up to see what had happened. Both parents were puzzled.

Dad: What’s wrong now?
Son: I can never win her heart.
Dad: Why?
Son: Her boyfriend gave her a tall building and she agreed to marry him.
Dad: What? Her boyfriend? Marry? Son, who is she?
Son: Miss Irons.

Mom laughed out shortly, leaving dad perplexed.

Miss Irons was the class teacher that lost the tall building photo when she visited the family. Mom and son found the photo later.

Overheard the conversation between mom and Miss Irons over the phone, son learned of the coming marriage…

Son cried wholeheartedly and fell asleep due to exhaustion. The basin photo recorded his first love disappointment, a childhood memory that the family cherished.

Author’s notes:

Owing to the popularity of digital camera, capturing the childhood memory is much easier nowadays. Learn more about the merits of this electronics device and make the best use of it to improve your life.

Ten Merits of Digital Camera

Besides taking photo or video, you can record your childhood memory with words. Here’s a poem sharing the kids’ fun.

Let’s Rock: A Poem About Childhood



Play with kids: Surfing the Web Creatively

Feel annoyed when kids peer at you from behind while surfing the web? Check the curiosity by surfing together. Educate them and have fun for a while.

(Smiling dog, image from Google Search)

What do think about my teeth?

If you have children at home, you don’t want them to get exposed to adult contents for fear that their innocent mind will be contaminated. Kids get messages quicker than we imagined. Getting the wrong messages can bring forth negative consequences; hence, we must be careful to keep our children safe.

Take the basic safety measures when you are surfing the web at home.

1)    No adult contents when kids are awake.
2)    Do not give the children access to the Internet.
3)    Use software or change setting to block the NSFW web sites.

Even you are surfing the web for harmless contents, the kids are still curious and want to have a share. If so, take the opportunity to surf the web creatively with them. Don’t forget to take a couple of precautions as below:

Precautions to be taken when surfing with the kids:

1)    Parents or adults should have full control over the keyboard and mouse.
2)    Have Internet connected in advance. Do not type the account and password in front of the kids.
3)    Let the boring search engine be the front page.
4)    Screen the content quickly to make sure that there are no inappropriate content. Quit or retreat to get rid of the undesirable subject shortly.

How to surf the web creatively?

Help the children understand that the computer and Internet connection are powerful, but they must be used uprightly. Let surfing the web be a prominent mean for education, creativity and harmless fun to your kids.

1)    Use safe keywords to search with kids. For example, “healthy sports”, “beautiful parks”, “funny dogs”, “cutie cats”. You can invite children suggest some keywords providing that they are safe for searching.
2)    Screen the search result quickly and stop displaying the harmful ones.
3)    Enjoy the search result with your kids by reading the article or looking at the photos. Smile, laugh, and share thoughts with one another.
4)    Print some photos and ask your children to create funny dialogues for each image. This will release the kids from the computer and keep them busy in the creative process.
5)    Give the kids a more difficult assignment after finishing the funny dialogues. For example, ask them to link up all the images to create a story or learn a new skill. Surfing the web together to help the children get enough knowledge and fact about the subjects to facilitate their story creation and other learning.
6)    Give comments to the work and praise the kids for their efforts.
7)    Have the creation, learning process and result uploaded to a family blog and promise the kids to check this out together next time.

It’s worthwhile to set up a family blog with happy photos, a few words for memorable events and the creative works of your kids. Always refer back to this great treasure, recall the fun and happy moments in the past, and explore new ones together with your kids. 

Author’s note:

Surfing the web together with your kids to give them inspirations on what they could do, what game or hobbies the whole family could participate and have fun together. For more suggestions, welcome to read the three articles below:

Play with Kids: Ten Reasons to Do Blow Paint and How

Ten Hobbies Beneficial to Kids

Christmas Movies to Watch at Home

How to Wake Up On Time

Wake up on time is the key to be punctual to work, study and support to your family. It’s difficult, but doable if we adopt some efficient methods.

(Sailor Moon Alarm Clock)

To ensure waking up on time, we can work on four aspects: self-help, help from others, psychological boost and problem solving. Adopt relevant methods regardless the number, but make sure to cultivate your self-discipline as well, lest you don’t leave the bed quick enough but fall back to sleep again.

Self-help:

1)    Go to bed earlier and have enough sleep such as seven to eight hours in general.
2)    Assign a specific time to bed and wake up, and stick to the schedule in a regular basis. This habit could set the biological clock within you.
3)    Have good quality sleep. In other words, do whatever you can to minimize the disruption of a night’s sleep. For example, control the water intake to minimize the toilet visit.
4)    Relax rather than getting excited before going to bed. For example, shut down the TV and computer, don’t chat with your cell phone, listen to gentle music, and stop thinking about the daily worries.
5)    Use a noisy alarm clock.
6)    Use the alarm clock function in your cell phone as well. Loud music or song is highly recommended.
7)    Have birds as pet. Pick those that will sing in the early morning.
8)    Train your dog to jump onto your bed and lick you vigorously until you wake up.
9)    Do to see the doctor if you have chronic sleep disorder.

Help from others:

1)    Ask other people to shake you at a set time until you wake up, and if possible, drag you out of the bed.
2)    If you are living alone, ask someone to give you a morning call. Ring until you answer the call and talk to you for a few minutes to make sure you are fully wake up.
3)    Commit yourself with your beloved and run a penalty scheme. For example, you have to buy that person a dinner if you don’t wake up on time.

Psychological boost:

People always like to stay in the comfort zone. The bed is so warm and comfortable, so you are reluctant to leave it. If so, promise yourself many good things to cheer yourself up. Brainwash yourself that you are going to miss a lot of splendid things if you don’t get up on time. Guarantee a good start by stimulating your senses shortly after you wake up.

1)    Feast your eyes with your beloved, beautiful scenery, favorite celebrity, and cute animals.
2)    Listen to your favorite songs, especially those with encouraging lyrics.
3)    Smell the fresh air and the sweet flower scents.
4)    Have a delicious breakfast.

Problem-solving:

Some people are reluctant to wake up because they don’t want to face the foreseeable troubles. Get back to sleep won’t make the problem disappear; therefore, it’s better to wake up on time and address the issue properly.

Some of underlying problems could be:
1)    Great pressure on meeting deadlines at work
2)    Bully at school
3)    Boring job
4)    Long working hours
5)    Heavy workload at work or at school
6)    Relationship problem
7)    Debts

If the problem couldn’t be solved within a short period, learn to think positive when you wake up. Tell yourself thing is getting better day by day, and make sure you back up this belief with constructive actions.

Hope you will feel energetic after a night’s sleep and wake up on time to face all the challenges in your brand new day.

Author’s note:

Don’t just stop at waking up on time. You can do more to improve your time management by saving more time than you imagined. Read the article below for more details.

How to Steal Time? (12 Time Management Tips)

Sometimes, efficiency is not about time saving but doing a thing at the most convenient time such as traveling young.

What is The Best Time to Travel More in One’s Life and Why?