Sunday, June 26, 2011

Random Thoughts on a Sandwich

Sandwich is delicious and easy to prepare. It can relate to healthy diet, healthier children, parent’s duty, kids’ independence … Read on to see why.


We can put various ingredients between the two slices of bread. Select ingredients wisely and modestly, sandwich could have high nutrient value, beneficial to one’s health. We could explore the potential and introduce a different version for every meal. The diet could be less boring and healthier. It won’t take too much time to prepare a sandwich especially when the ingredients don’t need cooking at all. Below is a simple recipe I enjoy very much.

Simple sandwich recipe
                 
1. Toast two slices of bread (optional)
2. Put a slice of pineapple on the bread.
3. Spread the tuna fish.
4. Close the top with another slice of bread. (That’s all.)

With such easy preparation, many people in the world couldn’t enjoy a bite. They are the unlucky ones who suffer from hunger. Let’s devour the whole sandwich and never allow leftover for those poor guys’ sake. Sandwich is flexible. If you don’t have a big appetite, pick or make a light sandwich. Or have a half-size one.

Some children don’t have the luck to enjoy a bite regardless of the money. Their parents don’t offer them sandwich but let them order junk food instead. They are either too busy or too negligent, overlooking the importance of a healthy diet to their kids.

Parents have the duty to select healthy diet for their children and teach them further. Teaching kids how to make a simple sandwich is a perfect start to help them learn to prepare their own foods, a basic survival technique that should be mastered well before entering into adulthood. Start simple, train your kids to take up responsibilities and be more independent.

To guide children properly, parents can work with their children as a team to make the sandwich and eat together. This simple activity could strengthen the family relationship and create good memory for both parents and children.

When you are too busy in preparing foods, your kids can make you a sandwich to quench your hunger. Trust them; children could be a reliable helper if you train them well in advance.

My random thoughts on sandwich are very simple, and yet many kids don’t grow up with the privileges aforementioned. Time passes without mercy. Delay no more. Don’t let your children miss the golden opportunity to learn, to enjoy a better childhood and to equip them well for the future.

Author’s note:

Besides sandwich, parents could also teach their children how to make salad and healthy drinks. Give your kids more worthwhile options rather than let them stick to potato chips and soft drinks all the time.

You Need a Blender to Stay Healthy

My Favorite Salad



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